Had I know what Kimberly's WOD was going to be I may have skipped it. J.K! It was a tough one today.
Workout of the Day
Happy Birthday KDUB
4 rounds for time:
2 mins for max calories
22-turn in pushups <--- SUCKED!
Aftermath: 27 GHD sit-ups
20:49 was my time. 129 total calories burned. 20# on the wall balls.