The above pics are day 2 of crossfit taken on 08/30/11.
Crossfit at 4 weeks.
Crossfit at 5 weeks, also when all the injuries started, and yes that is the other fat guy above!
Crossfit at 1 month and 1 week.
Crossfit at 13 weeks.
Me with Lisa on 12.16.11. A little over 3 1/2 months of crossfit.
New Years Day 1.1.12.
The two front and side pics above were taken on 1.13.12 for the 3 C's Challenge.
Kelp and I on 1.21.12.
Kelp and I at 5 months on 1.28.12.
Airport WOD pic on 2.17.12.
Kelp & I on 2.23.12 almost at 6 months.
El Don w/ my Ninjas Ninjow & Zilla at 6 months.
Kelp and I on 3.2.12.